Top 5 snacks for infants to keep them full
Infants typically begin to eat solid foods around 6 months of age, and as they get older, their taste preferences and the types of foods they can eat will change. However, some popular snack options for infants include:
Also read about introducing solid foods to your baby.
- Pureed fruits and vegetables: Pureed fruits and vegetables, such as applesauce, bananas, or sweet potatoes, make great snacks for infants. They are easy to digest and provide important nutrients.
- Yogurt: Plain or flavored yogurt is a great snack option for infants. It’s high in protein and calcium and is easy to digest.
- Oatmeal or rice cereal: Oatmeal or rice cereal mixed with breast milk or formula is a great snack option for infants. It’s easy to digest and provides important nutrients.
- Puffs or teething crackers: Puffs and teething crackers are a great option for infants who are beginning to teeth. They are easy to grip and dissolve quickly, making them safe for babies to eat. Teething crackers are a go to snack that infants will love.
- Avocado: Avocado is a great source of healthy fats and can be mashed for babies to eat. Mushy and easy to eat, avocados are handy to keep your infant full.
It’s important to remember that babies are still developing and their needs are different from adults. It’s best to consult with a pediatrician or a nutritionist before introducing any solid food to your baby. Also, always supervise your baby while they are eating and make sure they are sitting upright to prevent choking.
In summary, some popular snack options for infants include pureed fruits and vegetables, yogurt, oatmeal or rice cereal, puffs or teething crackers, and avocado. It is best to consult with a pediatrician or a nutritionist before introducing any solid food to your baby, and always supervise your baby while they are eating.
